Stress Management Techniques

Matt is a licensed clinical social worker and has specialized in helping people overcome OCD & Anxiety-Related disorders for over a decade, Matt is the founder of Restored Minds and the host of the OCD & Anxiety Show. Matt has developed a versatile and unique approach to OCD & Anxiety Treatment by combining personal experience with modern evidence-based practices.

Entrepreneurship & Fear: The Power of Shifting from Fear to Trust

This free guide reveals how to shift out of a fear-based mindset in your business and move into a state of trust and clarity to help you grow with ease

Become an OBO Verified Expert

Want to be listed on the OBO directories?

Read More ON this topic

Check out more content from OBO here:

Nervous System Mastery for Entrepreneurs

Being an entrepreneur takes a toll on your mental, physical and emotional well-being. That’s why licensed clinical social worker and podcast host, Matt Codde, shares how you can regulate your emotions and manage stress, so you can navigate turbulent waters and regain control of your life.

Read More »

5 Mistakes Men Over 30 Make That Drain Their Energy (And What To Do Instead)

From combatting sedentary work-life drains to releasing stress and pain, Robert G Hunter offers practical exercises and transformative insights. Discover the keys to unlocking boundless energy, emotional well-being, and a vibrant, fulfilling life. Don’t miss out on the actionable steps and bonus resources provided. Embrace positive change and start your journey towards a healthier, more empowered you.

Read More »