How to Overcome OCD & Anxiety In Online Business With Matt Codde

Mindset & WellnessWork/Life Balance
Written By Rachel Davis Humphries
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Show Notes

If you are a business owner struggling with OCD, anxiety, and/or psychological stress, it can feel isolating and demoralizing. It’s time to finally get unstuck. Today’s guest will be sharing strategies anyone can start using today to overcome OCD & Anxiety.

Matt Codde is a Licensed Clinical Social Worker that helps people struggling with OCD, anxiety, psychological stress take back control of their lives using the Triple-A Response™. As someone who personally struggled with OCD & Anxiety for years, he knows how challenging it can be to navigate all the chaos and find the right help.

In one of our most engaging conversations to date on this show, we discuss the OCD/Anxiety Loop, going from the philosophy of anxiety and stress to practically overcoming it, and a can't miss offer from Matt!

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TIMESTAMPS

  • (1:40) OCD and Anxiety in Entrepreneurship

  • (6:33) The OCD/Anxiety Loop

  • (17:14) Getting Out of the Loop

  • (22:55) From Philosophy to Practicality

  • (25:00) Matt’s Book Stuck to Unstuck

  • (28:18) Incorporating Getting Support

  • (34:52) The AAA Work

  • (42:48) Matt’s Free Gift

  • (48:30) Where to Find Matt

Episode Transcript

ABOUT THE Speakers

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Matthew Codde
Matthew Codde

Matt is a licensed clinical social worker and has specialized in helping people overcome OCD & Anxiety-Related disorders for over a decade, Matt is the founder of Restored Minds and the host of the OCD & Anxiety Show. Matt has developed a versatile and unique approach to OCD & Anxiety Treatment by combining personal experience with modern evidence-based practices.

Free Resource: Get a Free Copy of From Stuck to Unstuck E-Book

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Vernon Foster
Vernon Foster

Author, podcaster, and Sommelier of video marketing. My first foray into online business was back in 2014 when I started my done-for-you podcast agency. Since that time I’ve worked behind the scenes hundreds of successful podcast launches, helped grow the 3rd largest podcast startup, and hosted 5 of my own shows. These days you can find me helping the world’s smartest business owners grow with video.

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Episode Resources

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If you would like to ask the OBO Team or one of our guests a question about your online business, send us an email to podcast@onlinebusinessowner.com (include your name, location, what you do, and your question.)

If you enjoy this episode, please don’t forget to rate, subscribe, and review!

Rachel Davis Humphries

Since 2016, I’ve provided elevated brand and web design for small businesses and entrepreneurs from my studio here in Charlotte, North Carolina. My mission is to breathe new life into your brand using my years of experience and intimate knowledge of the online service space, and then to empower you with the tools and knowledge you need to quickly, easily, and affordably maintain it as your business continues to grow.

https://www.davishumphries.com
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