Why You Can’t Switch Off From Work
Show Notes
Feel like you're constantly on the hamster wheel of achievement but getting nowhere? Do you fear taking a break or time for your personal life will completely torpedo your business? You're not alone but it doesn't have to be this way! Our guest today is going to explain why we are conditioned to feel this way and what to do about it.
David Godfrey is an author, international speaker, peak performance mentor, and specialist in emotional and behavioral change for entrepreneurs and business owners.
He has extensive experience spanning nearly two decades navigating complex mental and emotional struggles, including chronic stress/burnout, chronic fatigue syndrome, disordered and compulsive eating, phobias and addiction.
David guides clients on a path to eliminate their blindspots and subconscious limitations, enabling them to embrace their best selves effortlessly and excel as leaders.
In this episode, we discuss the role the ego plays and how to understand it, the importance of building a solid foundation, how to avoid regressing in life and work, and more!
TIMESTAMPS
(2:30) Common Struggles of High Performers
(4:20) Understanding the Ego
(9:20) The Importance of the Foundation
(13:49) The Awareness Phase
(25:06) Client Example
(27:15) Avoiding Regression
(31:58) David’s Free Training
(33:14) One Takeaway to Implement
Episode Transcript
Full episode transcript coming soon!
ABOUT THE Speakers
